Shaina is a Yoga Alliance Certified Yoga Instructor, who trained at Laughing Lotus in San Francisco, CA. She specializes in yoga for musicians, and taught classes for many years at the San Francisco Conservatory of Music. Her mission is to provide potent & personalized yoga for her clients, taking into consideration exactly where they are each day in body, mind, spirit, and in life. Click here to inquire about personalized one on one classes (both virtual and in person), and group options.
Click here to purchase guided meditations by Alice Moore with music by Shaina E. This set of three audio tracks (approximately five minutes each) include a meditation on Grounding, Awakening and Releasing.
MONDAY 8:30am PST: This is an all levels vinyasa flow class on zoom. Click here to send a message requesting the link. Pay want you want.
PRIVATE INSTRUCTION: Currently accepting new virtual private clients. Send a message to set up a consultation.